Saturday, February 22, 2020

Feb 22 84/365

Last run of this "training cycle" one week before the Atlanta marathon. My winter running was:


78 runs since my last marathon in October

total of  386 miles

longest run 23 miles

shortest run 2.3 miles (on the treadmill)

all from home at Medicine Lake

most in a month was January 126.2 miles (way more than normal!)

solid winter training

mic drop-feeling ready