Tuesday, February 4, 2020

Jan 9 40/365

12 things I enjoyed on my 12 mile run:

1. the paths were clean enough to wear regular running shoes

2. the sun came out after the first mile

3. mild temps

4. running right after work and having the time to run for hours

5. my longest run since the Des Moines marathon in October

6. starting slowly

7. feeling stronger as the miles went on

8. attacking the hills the second time

9. the sun getting lower and me going faster

10. starting to feel fit

11. the buzz of the marathon build

12. ending with a full moon over Medicine Lake