Monday, March 30, 2020

March 30 121/365

optimism  (according to jen gotch)


the ability to see the way out

believe that there is a way out

truly know that things will be ok and i will have a hand in the matter

see the upside of being down

the bad is there so we know what good is

accept, don't resist the situation

gratitude, humor, acceptance

acknowledge when things are bad

accept- move forward with a hopeful outlook

you choose your perspective (you're in control)

we decide how we label and react

positive problem-solving attitude

choose hope and positivity