optimism (according to jen gotch)
the ability to see the way out
believe that there is a way out
truly know that things will be ok and i will have a hand in the matter
see the upside of being down
the bad is there so we know what good is
accept, don't resist the situation
gratitude, humor, acceptance
acknowledge when things are bad
accept- move forward with a hopeful outlook
you choose your perspective (you're in control)
we decide how we label and react
positive problem-solving attitude
choose hope and positivity